Hi there! Today I want to share with you a technique to control your anxiety before a performance! Have you ever tried this? Leave your...

Dance every performance as if it were your last.

If you want to improve your memory regarding a specific action, here you have scientific evidence that shows how we produce memories by obs

Recently I wrote an article for ExpatWomenatwork (published on 3rd December 2015), targeting public speaking. Here is an excerpt: Public spe

I mental skills sono importanti per una performance? Un semplice ed elementare questionario mostra come gli artisti - professionisti e...

Are mental skills important for a performance? A simple and basic questionnaire shows how artists - professionals and students - who have...