How to relax before a performance: faces in the mirror!

Updated: Jan 23, 2020


Hi there! Today I want to share with you a technique to control your anxiety before a performance! Have you ever tried this? Leave your comment! :-)

#Anxiety #IssuesonStage #LivePerformances #Motivation #ManageyourEnergy #SelfDevelopment #ManageyourThoughts #Exercises

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